Health & Fitness

FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
In this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to success on the slopes, and how having a take no prisoners attitude may be easier said than done. Join us for this look into the world of alpine ski racing at a local community mountain. This event benefited the Ragged Mountain Ski Club, that strives to make skiing accessible for youth and their families in Mid-Coast Maine. Click the links below for more information on the: Ragged Mountain Ski Club The Camden Snow Bowl The Bagel Cafe Special Thanks FlatBread Company for giving us a great place to recover after racing and stuff ourselves with the best, organic, brick oven pizza in the midcoast and for supporting so many area non-profits through your Tuesday fundraiser nights. Click Here to learn more about Flatbread Company Wood Fired Pizza. To connect with Rich at The Natural History Center on MDI and learn more about their programs in Maine and around the globe click here- The Natural History Center And, if you are enjoying this podcast, want to help support it, and haven't already done so, sign up for your free, one-month trial, and download your FREE audiobook today from our partners at Audible at www.audibletrial.com/fit40radio Find out more about the Podcast and See what events are coming up at the Team F40 Facebook Page Subscribe to the podcast in iTunes , Google Play Music, Stictcher Radio, and I Heart Radio A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music for my intro and outro. The Track is called “Fresh Start” and was written and performed by her. Go get the song and hear more at www.cbemusic.com Fit 40 Radio is a proud participant in the Audible Affiliate program.