H.I. Syed Ayleya speaks on the three types of fasting and explains how the third type which is the fasting of the heart and mind is the most superior. The weekly message explains how we can practice the three types of fasting.  
Weekly Message – Muslim Congress
Miscellaneous
H.I. Syed Ayleya speaks on the three types of fasting and explains how the third type which is the fasting of the heart and mind is the most superior. The weekly message explains how we can practice the three types of fasting.