Friday February 19th

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Created In The lab

Miscellaneous


Overhead squat dynamic effort 8x3 75%, 400m run 12 squat snatches, 400m run 10 squat snatches, 400m run 8 squat snatches, 400m run 6 squat snatches, 400m run 4 squat snatches --- Support this podcast: https://anchor.fm/matthew931/support