Miscellaneous
It doesn't matter who you are or what you do, we all find ourselves frazzled from time to time. The key is to not stay frazzled. In this conversation with Andrea Sharb, an ADHD coach, we discuss her work with clients and share our own personal strategies for reclaiming our day and focusing - rather than letting that frazzled feeling consume us.We hope you find some inspiration for the next time you feel a bit frazzled.Karen & Janet