Health & Fitness
Episode 4Join Rachel and Sarah as they discuss all things food and how much of an effect it has had on each of their lives!Drawing on each of their experiences with food over the years they delve in to the intimate details of their relationships with the thing that is supposed to fuel us, give us life and energy.Sharing advice on what has worked for them and where they are both at right now with their food friendship and they say really A LOT!! HAHA Head over to the website:www.guidedbygaia.co.uk Follow us on instagram @guidedbygaiaSend us an email to guidedbygaiapodcast@gmail.com