Education
Old Souls, Empaths and Sensitives alike can benefit from listening to this podcast and trying a tools to support bringing their energy into the now. Different from bringing the mind into the now this episode we look at the power of words and thoughts as well as actions to pull our energy into the now to help support people in times and spaces that are triggering. Check out more tools at www.healingvitality.ca/store and have a look around the website at Chronic Reversed Polarity for other ways to support yourself with stress and inflammation. Animals and people alike can benefit.Also take a look at the Energy Shift in the store. It is a monthly process to tune up your energy system and reconnect with yourself and your healthy boundaries. A daily nudge to do your tools and refocus on your energy. Trust your intuition.