Flex Wellness w/ Mandisa Sobers

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Good evening, Family! We are here today to talk about emotional, spiritual and wellness with our expert Mandisa Sobers. What does health encompass, why focus on every aspect of health and how can you learn to do better for yourself to make you a better you. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect.  Follow today's Guest Mandisa Sobers at:www.facebook.com/flexxwellness@flexxwellnesswww.flexxwellness.co  Follow Us On Social Media:Facebook FamilySpotify Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgsEnd credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.