Health & Fitness
In this episode, Shayla moves the conversation from talking about the narcissist to talking about you. How you can overcome narcissist abuse. She gives five steps to get you started on your healing journey and recommends a therapist who has a channel on YouTube for support. As the weather changes and we see the changes in nature, this is a good time to improve your situation. HAVE YOUR BEST DAY BEING YOU. Deals for Shayla's listeners Shayla's e-book, You're Not My Mother, You're a Narcissist, 50% OFF at Smashwords.com, THIS WEEK ONLY. MARCH 1ST-7TH. CLICK THE LINK TO GET YOUR COPY TODAY: https://www.smashwords.com/books/view/1799654. Deal #1 HyperNatural - The Best Men’s Polo Shirts-Men’s Journal Get 20% OFF | Promo Code: BE4ME https://hypernaturalstyle.com/discount/COZYME Deal #2 Strong Coffee Company - Protein Coffee Get 20% OFF | Promo Code: BE4ME https://strongcoffeecompany.com/discount/COZYME Deal #3 Cozy Earth - Luxurious bamboo sheets, pajamas, & more Get 21% OFF | Promo Code: BE4ME https://cozyearth.com/discount/COZYME

