Finding Strength Through Vulnerability

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Endurance Minded

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As often self-described "tough" and results-driven individuals, athletes can sometimes struggle to find balance in a culture that values the "grind" over honest vulnerability. How can athletes use that vulnerability to not only reach their goals but thrive in the process? Ways Athletes Can Use Vulnerability: - Assemble a supportive team around you.  - Identify if/when training isn't adding value to your life.  - Realize when the process is broken.  - Allow yourself to feel disappointed.  - Don't be afraid to change/shift your goals.    Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.    **SUPPORT THE PODCAST** Visit https://info.insidetracker.com/enduranceminded to take advantage of 25% off of the entire InsideTracker store! If you're a coach, trainer, registered dietitian, or other health and wellness practitioner, InsideTracker Pro is your gateway to offering your clients InsideTracker -- the truly personalized nutrition and performance system that’s trusted by hundreds of elite athletes and top coaches in strength and endurance sports. With InsideTracker Pro, you can earn revenue, enjoy discounts, and help your clients perform better than ever. Visit https://info.insidetracker.com/enduranceminded to sign up today.