Health & Fitness
What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to help yourself and to help others in their darkest times. Listen as I share: How grief can have both emotional and physical impacts on the body How self-care practices help alleviate physical and emotional symptoms Why community and sharing experiences can be therapeutic in your road to healing Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership My website https://www.karensutton.co.uk/