Society & Culture
Toni Marinucci is a Registered Dietitian with a mission to end the restrictive diet culture by providing simple strategies to help people commit to healthier living with scientific based evidence and real world application. She recently just gave a TEDx talk and is working on her very first book where she discusses the parallels between dieting, dating, and romantic relationships, and how we treat them the same. This is a concept she would like to expose your listeners to among many other topics that you can choose from. During our chat we talk about Diet culture’s recent resurgence due to people generally feeling a lack of control and uncertainty in their lives during COVID-19. How Toni helps her clients achieve “food freedom” That there isn’t one specific way to eat healthy. Different food will make you feel different depending on who you are. The amount of misinformation in the world of health is causing anxiety, and confusion for people surrounding their food choices - like the fact that people are touting fruit as bad! How to achieve satisfaction Toni’s amazing analogy fad dieting comparing to dating different versions of the same guy. You must look within yourself first to know what you like before you can find a good relationship with a person or the food you eat. And that the process of finding what food makes you feel good is constant and never ending. Toni’s advice is to enjoy that process rather than being in a hurry to be at the end of it. As there is only progress and never an end result. Get in Touch with Toni Instagram Website Stay in Touch with Me: Instagram Website