In this Podcast I have long time friend and great coach, Gary Lapitan. Sharing with you our few key points to support you and your life from personal experience and clients.

JD Coaching Experience

Finding Balance with Training/Life/Work

An S+C and Mindset Coach. Sharing as much value as I can. I want this to be a chance to share more value to you. Help you understand health and fitness without the white noise and confusion around you. Keeping things simple and efficient, and most of all just to have some fun!

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JD Coaching Experience