Education
Welcome to the first episode in our third season! This season is dedicated to storms. We all go through stormy seasons, where we come across some of the hardest challenges in life. The best way to go through them is together. Which is why I cannot WAIT to show you some of my guests for the upcoming episodes! They share their knowledge, experiences and wisdom in how they've made it through their storms. This episode we have the wonderful Marti Wibbels, a mental health counselor and a Board Certified Professional Christian Counselor in Palm Beach, FL. We talk about dealing with anger (specifically while parenting); understanding depression and anxiety, & how to transform them into healthy thinking; things we can do when we feel burdened by emotion; we dip our toes into grief; and ultimately how our relationships with God can change everything. Honestly, that doesn't even cover it--we talk about A LOT--and it's AWESOME. So, basically, if you're struggling or battling any kind of emotion, then stop whatever it is you're doing and listen to this, right here.