Miscellaneous
*Bunchy - a term once used by one of my mom's preschool special ed students to refer to their pants being wrinkled and twisted about their legs. Today's episode is about starting a day feeling off and working on finding a way to bounce it back to a good day. I talk about grounding ideas and ways to return to homeostasis (your stable neutral). This (in marriage and family therapy world) is called a negative feedback loop. It is behaviors that return you back to that neutral. (It sounds bad, but it isn't I promise. If I could figure out how to link pictures on here I would - instead I will post one on my instagram for y'all to look at as how I visually represent negative feedback loops. https://www.facebook.com/kimberly.azevedo.5245 Instagram: Opening_dialogue https://azevedofamilypsychology.com/ https://www.alignable.com/cary-nc/azevedo-family-psychology https://www.linkedin.com/in/kymazevedo/ Relationship Road Trip Podcast *publish pending* https://www.relationshiproadtrip.com/