Education
Some tools for living. . . "When you acknowledge what you do not want, and then ask yourself, "What is it that I do want?" you begin a gradual shift into the telling of your new story and into a much-improved point of attraction. You get the essence of what you think about - whether you want it or not - because Law of Attraction is unerringly consistent - therefore, you are never only telling the story of "how it is now." You are also telling the future experience that you are creating right now." --Abraham HicksAbraham Hicks uses an Emotional Guidance Scale to help with understanding how to create a different [good] feeling. And when you check out the scale, it will make total sense! Here are some [22] of our most felt emotions, and as you can see on the scale, the higher up, the happier, and of course, the lower on the scale, the more unhappy.Find the emotion where you are at the moment. Then speak and think yourself up the scale. . . one emotion at the time. [Sometimes you can even jump a few emotions up on the scale at once!] Joy/Appreciation/Empowered/Freedom/Love Passion Enthusiasm/Eagerness/Happiness Positive Expectation/Belief Optimism Hopefulness Contentment Boredom Pessimism Frustration/Irritation/Impatience Overwhelm Disappointment Doubt Worry Blame Discouragement Anger Revenge Hatred/Rage Jealousy Insecurity/Guilt/Unworthiness Fear/Grief/Depression/Despair/PowerlessnessFrom the book “Ask and It is Given,” by Esther & Jerry HicksEvery emotion moving up is an improvement over the last and you will always want to keep moving upwards towards #1:Joy/Appreciation/Empowered/Freedom/Love. So instead of trying to “just get over it and be happy”, you are naming your emotions, you are owning them, you are accepting them, and then you are letting them go, one emotion at the time until you feel better.This is just a snippet from the discussion Lucia and Allison have and how we might start today to recognize, acknowledge, and change our emotions into a better emotional state of well-being. You can allow yourself to feel differently and with the right kind of thoughts.In this episode, Allison refers to another podcast episode that is partnered with her book, Accelerate Your Mojo. You can listen to that episode titled If I told you everything will be okay, would you believe me? from Allison's Accelerate Your Mojo: The Book & More Podcast here.You can also read more examples about this topic in Lucia's blog post entitled: "A Work in Progress". (Thank you for reading) Additionally, be sure to join the conversation by rating this podcast, leaving feedback and/or joining us in the private Let Your Cork Float Facebook group. What we offer is a safe place to explore all aspects and intricacies (good and bad) of our woven lives, and how you want to weigh in on them all. After all, we are a tribe and we are here to support and lift each other up to our fulfill our unique greatness.In this private FB group, you'll not only find your loving and accepting tribe, but you'll also find additional audio files of conversations that happen after the formal podcast recording has ended. We'll call it ... a virtual "off-camera" peek into the pri