Miscellaneous
Fear and anxiety is universal as long as we have a mind that controls us. Our mind is a beautiful thing but to some it could prove to be their worst nightmare. It's funny, weird and in fact unique that our mind uses itself to understand itself.. the people who realize that fact are sometimes able to see the larger picture and are able to come out of the deadly and dark downward spiral that our own mind puts us through. It could be our experiences during our childhood, our experiences at school, with our parents, our exposure to people who tend to be negative, condescending, bully by nature, slowly helps our mind construct walls around itself and we end up being fearful, vulnerable sometimes to even the most basic things like swimming in the pool or even walking out in the open. Episode 1 of 'Chal Let's Go For A Walk' explores how Clinical Hypnotherapy helps one fight their way out of the downward spiral, featuring Kavi Bhandari, Wellness Journalist at BW Businessworld accompanied by Abhinav Trivedi, Managing Editor and Rachit Gupta Creative Director at BWTV.