Education
This week I muse about STRESS in a way that will (I'm hopeful!) leave you feeling a little better, maybe with a little game plan, and maybe also with a few ideas for creating a more regenerative classroom towards the end. Listen in and let us know what you think! Links: Article: "The Effect of Cold Showering on Health and Work: A Randomized Control Trial" (2016) Article: "Hormesis Defined" (2007) Download the hormesis poster for your room (or for behind your desk as a reminder! Regenerative Ed Free Community Regenerative Ed Patreon Embodied Teacher Workshop Regenerative Leader Free Class: Industry to Ecosystem