Miscellaneous
Take a ride down the rabbit hole of Google and you are sure to find plenty of fitness tips, tricks, and definitely some myths. This week Kat and Lisa take on some of our favorite health and fitness tidbits to find out if they are fact or fluff. Don't forget to head to Facebook or Instagram and answer the question of the week! Follow us on social! IG https://www.instagram.com/makinglifefitpodcast/ Twitter https://www.twitter.com/makinglifefit_ Facebook https://www.facebook.com/makinglifefitpodcast/