An interview with KA of Bands Only, we venture into the motivation and focus that it requires to become a success story. Kevin went from 380s to the 270s with hard work and determination.

Facing 500

Facing 500 - An interview with Kevin Antcliff

Are you tired of hearing weight loss success stories that you feel you can't achieve? Do you feel defeated more often than not? Facing 500 is a weight loss podcast designed to target the areas we struggle in but people are afraid to talk about. Food addictions, self esteem issues and internal shame will be discussed from a personal viewpoint - not from someone who has found success, but from someone who is right in the middle of the fight seeking answers of his own. Facing 500 isn't a weight loss success story - it's all the stuff that one day... hopefully, will become one.

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Facing 500