Miscellaneous
On todays episode we have Lukas Mattiello. We will be sharing the following: • The Journey of being 30 years old unemployed, just fired and going to the metal institute for help • Fear and shame behind trying to figure out why I am different • What therapies have helped Lucas overpower his fears • Difference between killing yourself and not wanting to live • Learning what panic attacks, anxiety looks like • How Anxiety effects Public Speaking • Changing his diet and lifestyle, from caffein, chocolate, stimulants and martial arts to yoga Items mentioned include: Foursigmatic - (Discount Code = PARADISE 10% OFF) Get optimal sleep and wake up feeling refreshed with 10% off! Thank you so much for checking out this episode ! If you yet to do so , please leave a review or rating and/or screenshot and share it on your social media you never know who you may help.