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Welcome to Fathership. In this week’s episode I’m excited to announce a partnership with Mike’s Merch as we created a great looking shirt and people are loving it. We’ve also decided to give 20% of the profit we make on Fathership merchandise back to dads in the form of the Give Dad A Break initiative. Also in this episode, I break down why it’s crucial for you to be taking a 30 minute break for yourself every day, and how to carve that out and stick to it. Want to know more? Click play and check out the episode!    Exciting times for the Fathership Podcast: We’ve teamed up with Mike’s erch to create a Fathership T-shirt! What is the Give Dad A Break initiative? Do you need a break? Are you giving too much to other people and too little for yourself? What does a break look like? How do you find the time to take a solid break each day? “You can’t do it all the time” “You need just a little bit of time to turn down the volume on your day” “Time to yourself is scarce” “Take a break from the list because it’s always going to be there” “You actually look forward to tomorrow when you relax again” “Start doing things that make you a better man” “I understand now what it’s like to need a break”   Pick up a shirt! https://forms.gle/9fsFxwuUCt6A7jx16   Nominate a Dad! https://forms.gle/zsgBwTyuV9CqPmT4A Mike's Merch! https://www.facebook.com/mikesmerch/ Join us on Facebook! https://www.facebook.com/groups/fathership/