Education
I introduce myself and the world I come from. My personal struggles with the emotions called anxiety and depression. I explain why I think depression and anxiety are healthy reactions to unhealthy situations, a call to action and to healing. I open up on aspects of my life and how mental health is more than a chemical imbalance. This is the start of a journey to something bigger and I invite you to listen in and connect with me so that we can fight yóúr funk and get you to kick ass at this thing called life, even if you feel like this thing called life is kicking yóúr ass at the moment ? so let's get real, let's get honest and let's get talking about how you got to this point, and more importantly how you're going to get out of it!