Miscellaneous
Lovely to be speaking to you again Ladies & Gentlemen! Your Nutritionist & Personal Trainer Connor Rhodes here once again here to talk about EVERYTHING related to the positives of exercise. I talk about my life and how exercise impacts me and has changed me. A lot about mental health & stress management and happiness too. Also WHY do people need exercise and what are the best ways to go about it... Hopefully this is a dose of motivation for you Thank you for listening! I hope you enjoy the talk. Leave on comments & questions if you have them