Miscellaneous
Are you ready to... • have a deeper understanding of the Fundamentals of Intuitive Eating • implement Intuitive Eating into your life • private message with me on the app reserved for my 1:1 clients • be supported as you implement I.E. this holiday season Join the waitlist For being on the waitlist join me on a one-on-one session with me anytime during the 8-Week Group Here's the schedule for the Live Sessions (5pm MST/8pm ET/5pm PT*) *take note the time may change for you due to DST ending week 3 Week 1: Reject Dieting and Challenge the Food Police, 10/27 Week 2: Make Peace with Food, 11/3 Week 3: Honor Your Hunger, 11/10* Week 4: Respect Fullness & Satisfying Eating Experience, 11/17 Week 5: Cope without Using Food, 11/24 Week 6 Respect Your Body, 12/1 Week 7: Attuned Exercise, 12/8 Week 8: Honoring Your Health with Gentle Nutrition, 12/15 JOIN THE WAITLIST