Evidence Based Strategies to Prevent and Manage Computer Related Eye Strain

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Evidence-Based Strategies to Prevent and Manage Computer Related Eye Strain

Evidence Based Strategies to Prevent and Manage Computer Related Eye Strain

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In today’s digital era, prolonged screen use has become a part of daily life for millions of people, whether for work, study, or leisure. While computers, tablets, and smartphones offer convenience and connectivity, they also come with a hidden cost: computer-related eye strain, also known as digital eye strain or computer vision syndrome.