Health & Fitness
hiii, angels. today, we're reading my journal + reflecting on the expression everything changes when you change. thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month. connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website Music by $HVN if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support