Episode 099: Carl Bergstrom is the Director of Performance for the Golden State Warriors.  Today he shared essential physical qualities for basketball players and how he trains them in the weight room. Instagram  @HoopCommitmentTwitter  @HoopCommitmentFacebook  HoopCommitmentWebsite  HoopCommitment.com

Hoop Commitment

Essential Physical Qualities For Basketball Players w/ Warriors' Carl Bergstrom

The Hoop Commitment Podcast is your place to get the latest in Basketball Sports Nutrition, Strength & Conditioning, and Leadership. Join us every week to get inside the greatest minds in basketball to improve the way you eat, train and lead. Topics covered include sport performance, sport training, nutrition and sports science. Mike Nilson is the Head Strength Coach at Gonzaga University, an owner of U-District PT, a sports nutritionist and holds a masters degree in Leadership. Go to HoopCommitment.com for the best in basketball-specific training.

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