Miscellaneous
In this episode, back-to-back Olympic Games Team Canada Goalkeeper Erin McLeod joins us to discuss mindfulness. McLeod and business partner Dr. Rachel Lindvall started The Mindful Project - a program designed for students and athletes to learn and practice mindfulness. In this podcast, McLeod dives into the importance and significance of being mindful. The Mindful Project: https://www.mindfulproject.ca/