En este episodio hablo sobre la importancia de seleccionar tus amigos porque en realidad tu eres el average de ellos.  --- Send in a voice message: https://anchor.fm/luis-alberto16/message

Think and Lose Weight with Luis Alberto

Eres el average de tus amigos

The only place you can visit to get the real truth about losing weight without all the BS. Join me each week as I discuss topics and ways for you to be able to lose that extra fat you carry around. I lost 50 pounds after years of struggling and trying all the diets available. I want to help you lose weight because the obesity epidemic must be stopped.

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Think and Lose Weight with Luis Alberto