Religion & Spirituality
About Daria: Daria Tsvenger is a Forbes-featured mindset & life coach and host & creator of the top personal growth program “The Dream Sprint”. Her work has helped hundreds of people tap into the power of the brain to gain clarity and define the next steps in life. She has inspired hundreds of people on stages all over the world for clients including Robinhood, Prana, and MGM Law. Daria shared her expertise on TV shows such as “Good Morning LA-LA-LAND”, “Simulation” and the major publications like “Vogue”, “ThriveGlobal”, “Forbes”. She is also a mentor at 500 Startups, where she helps entrepreneurs manage stress, increase confidence, and supercharge productivity. More than 30,000 passionate dreamers are following Daria’s work. Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. She is available for comment on topics such as harnessing the power of neuroscience to achieve your dreams, priming your brain for success, and how to find your true purpose. Follow Daria’s work on Instagram, Facebook @daria_tsvenger @the_dream_sprint Daria’s corporate clients The Happiness Planner Six Degrees Society MGM Law 500 Startups Robinhood General Assembly Amity University Contact Info Email -- info@thedreamsprint.com Links Website http://www.thedreamsprint.com; www.dariatsvenger.com Instagram http://instagram.com/daria_tsvenger Facebook Page https://www.facebook.com/dariatsv LinkedIn https://www.linkedin.com/in/dariatsvenger/ SHOW NOTES: 00:05 - Introduction to the podcast 00:31 - Daria's biography 01:30 - Daria shares her story 02:46 - Daria moves to the United States 03:30 - Going through an existential crisis 04:55 - Depression sets in 06:06 - Daria learns how the brain works to deal with her depression instead of taking medication 07:44 - Our brains are not trained to deal with involuntary change 10:24 - Daria's biggest lesson 12:30 - Tools Daria used to get out of her depression 16:24 - Daria offers advice to anyone going through something similar 19:19 - Daria's final thoughts About your host: Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA, and a certificate in Dispute Resolution. After the passing of her father and the circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016. You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca. You can also find Sandra in the following places: Facebook: https://www.facebook.com/EmbraceYourDestiny Instagram: https://www.instagram.com/embraceurdestiny Twitter: https://www.twitter.com/mbraceurdestiny