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Introduction of Thomas!!, Firemans spaghetti recap, superbowl halftime show talk, ratmobile update, nyquil is the worse thing ever??, Dr Li death, Cruise ships on quarantine cam soda to the rescue, sex and masterbation helps immune system Question 1 BCAAs vs EAAs do we need them?Question 2 Who would you workout with if it could be with anyone?Question 3 Best protein source to pack for work