Health & Fitness
I chat with Hannah about her unexpected journey into fitness, some of the problems we see in the industry and how to make fitness welcoming for everyone, regardless of size, shape or mental health status. Hannah’s Instagram: https://instagram.com/f.it.swansea Hannah’s website: fitpersonaltraining.uk Click here for more information about this episode: https://www.funfoodandfitness.co.uk/post/episode-5-making-fitness-fun-for-all-bodies Free intuitive eating challenge: https://www.funfoodandfitness.co.uk/intuitiveeatingchallenge