Health & Fitness
In this episode I speak with Rebecca Day about her journey from couch to marathon, what it’s really like to be a slow runner and the importance of showing up as yourself on social media. Becca’s instagram accounts: https://instagram.com/beccarunsfromcouchtomarathon https://instagram.com/veritevegan Free intuitive eating challenge: https://www.funfoodandfitness.co.uk/intuitiveeatingguide