Society & Culture
In this podcast episode, we explore how adding one cup of mango to your daily diet can improve gut microbiome health and regulate blood sugar levels, especially for those living with or at risk for type 2 diabetes.
00:00 Introduction to the Podcast
00:10 Mango Study Overview
00:34 Significance of the Findings
00:58 Implications for Diabetes Management
01:15 Conclusion and Takeaway
01:25 Closing Remarks