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It's "Mindset Friday" here on the "Dailicast Moment". Today, host Chris Laning talks about finding some time early in your day to quiet the mind and center yourself for your busy day. TRANSCRIPT: With your "Dailicast Moment" for today, I'm Chris Laning from NeighborhoodStage.com. Happy Friday once again, which means it's time for "Mindset Friday" here on the "Dailicast Moment". Now, one of the things I want to talk about today is silence. (5 second pause) Okay, that was probably long enough. What I actually want to talk about is giving yourself the chance to sit down and get your mind together to start the day. Now, for me, that's not always the easiest because the first thing I do in the morning is I'm getting up and I'm trying to get everybody up and moving and there's this whole thing I've got to go through. It's really hard to find that time to just sit down, kind of just take a moment of silence and get my brain in gear. Now, one thing that I actually did this morning and I'm going to see if I can try to make a habit of this, is after dropping the kids off of the bus and getting back to the house, it's still dark and it's quiet and the stars are out. And this morning I just stopped for a second, leaned against the car, looked up in the sky, and just tried to appreciate it. Now, of course, clearing the mind of everything it's got to get done for the day, that's a little bit more of a challenge. And that's the kind of thing where ultimately you probably need to get into some sort of meditation or some daily prayer, some way where you're really centering your brain so that you can get the day started the right way. So staring up at the sky, taking just a moment to just enjoy the peace and quiet was a good start. But make sure that you're looking as you plan out your day to find a place early in the day where you can sit down and either meditate or listen to calming music or pray, or just something that allows you to get your brain centered, quiet and focused on the day ahead before the craziness ensues. With your "Dailicast Moment" for today, I'm Chris Laning from NeighborhoodStage.com. Have a great day and I want you to have an awesome and peaceful weekend. See omnystudio.com/listener for privacy information.