Episode 83: Pause And Reset

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Breaking Beliefs

Business


Sometimes, to reset our energy, we just need to pause our day and be still. In today’s B3 Break, Amy Vetter leads a quick 5-minute meditative body scan so you can check in with yourself. Take a step back and tap into how you’re feeling internally. Observe, release, and you’ll come back to yourself refreshed and ready. Tune in and let’s meditate!Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast