Episode 8 - Your burning fitness questions answered honestly by two personal trainers (Part 1)

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**Episode 8 - Your burning fitness questions answered honestly by two personal trainers (Part 1).As you can imagine, after a fair few years in the industry we have been asked pretty much every fitness and fat loss question you could imagine.Some sensible, some logical, and some just down right bizarre!But there are some that just keep on cropping up, time after time, for both of us.Chances are, if you're reading this and about to listen to this episode, you have asked these questions too.So, we have decided to dedicate a couple of episodes to answering your burning fitness and fat loss questions once and for all.Enjoy part 1!Enjoying the podcast so far? Please leave us an honest review, it's a huge help. Thank you so much! Be sure to subscribe so you never miss an episode.We would also love to hear your questions, thoughts, and potential topics for future episodes: Instagram: @your.body.fitness | @robcarr11 | Online: www.yourbodyfitness.co.uk | robcarrpt.co.uk | Email: joe@yourbodyfitness.co.uk | robcarrpt@gmail.com |