In this episode Julian explores New Year's resolutions and habits. Discover the psychology behind why we often struggle to maintain our resolutions and gain valuable tips on how to effectively change your habits for a positive, lasting impact on your life.

In this episode Julian explores New Year's resolutions and habits. Discover the psychology behind why we often struggle to maintain our resolutions and gain valuable tips on how to effectively change your habits for a positive, lasting impact on your life.

Instant Psycho International

Episode 8: New Year's resolutions and habits

"Instant Psycho" is a fresh podcast that makes psychology relatable and practical. Hosted by Julian, a knowledgeable expert with a knack for explaining complex ideas simply, each episode explores different psychological concepts and how they apply to everyday life. Whether it's understanding social dynamics, personal growth, or mental health, Julian provides insights and tips that are easy to grasp and use. Perfect for anyone curious about the human mind, "Instant Psycho" offers a fresh, engaging take on psychology for everyday understanding.

"Instant Psycho" is a fresh podcast that makes psychology relatable and practical. Hosted by Julian, a knowledgeable expert with a knack for explaining complex ideas simply, each episode explores different psychological concepts and how they apply to everyday life. Whether it's understanding social dynamics, personal growth, or mental health, Julian provides insights and tips that are easy to grasp and use. Perfect for anyone curious about the human mind, "Instant Psycho" offers a fresh, engaging take on psychology for everyday understanding.

About

Instant Psycho International