This week’s episode is a tough one for many, including us! Join us ask we make the case for asking for help.- www.psychologytoday.com

Thought You Should Know Podcast

Episode 8: Empowerment In Asking For Help

This podcast is fun, full of genuine girl talk, and deep relevant topics. This is the podcast you need and have been waiting for. It is time to talk about the ongoing journey that is mental health. Everyone lives it; it is a part of our everyday lives. Join the conversation with co-hosts Hannah Peña and Touré Clark as they share their own experiences and mental health journey and how to care for yourself today.

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Thought You Should Know Podcast