Miscellaneous
In this episode of the podcast, I sat down with my friend Jess Schulz. Jess started the Suffer with Friends movement about two years ago to facilitate more community exercise and hopefully help those who are struggling with depression and other challenges with mental health. Jess opened up about her experience with depression, and how she's been able to make some positive improvements over the last few months. It was an amazing conversation. PLEASE check out her work on social media @sufferwithfriends. Enjoy!