Miscellaneous
On episode 8, Kelsey chats with Run-to-Beer Ottawa founder, Ashley Kokelj. Ashley has combined her passion for yoga, running, beer, and community with stellar results for our city. We chat about Run-to-Beer’s 2019 programming, the benefits of yoga and meditation for runners, Ashley’s road back to running post-baby, and of course, beer! Find out more … Continue reading "Episode 8: Ashley Kokelj (Run-to-Beer Ottawa)"