Health & Fitness
There have been episodes on food, supplements, and lifestyle changes on this podcast, but I haven’t done a solo episode on relationships. Relationships play an important role in our health. This episode and the next 2 episodes Episode 79- Boundaries and Intermittent fasting with Guest Matty Landsdown. Episode 80 How To Tell People We Are Tired in a Different Way? With guest, Vanessa Mclockey is all about improving your relationships. In this episode I cover :In no particular order! Love Language #1 Word of Affirmation!Love Language #2 Quality Time Love Language #3 Receiving GiftsLove Language #4 Acts of Service Love Language #5 -Physical Touch!Examples for each one! That way you can have better relationships with family, friends, coworkers, and anyone else in your life.The episode's mentioned in this episode:Episode 79 Boundaries, Intermitted fasting, Scientist Matty Landsdownhttps://bit.ly/3B96gMFEpisode 80 - How To Tell People that we are tired in a different way? Vanessa Mconkeyhttps://bit.ly/364fLyiThe book - https://amzn.to/3x5TwTRQuiz- https://www.5lovelanguages.com/Facebook Group- https://bit.ly/3y67nebAmanda Elise LoveHave a conversation with me about your 2021 health goals -http://bit.ly/2ko8lSpInstagram - https://bit.ly/3fhjmfJFacebook personal page- https://bit.ly/2Wlwc4aFacebook business page- https://www.facebook.com/amandaeliseloveWebsite - http://www.amandaeliselove.comThe best gift for the 2nd anniversary of the podcast which happened in May is that you write a 5-star review as positive reviews really help the podcast! You can also consider following! If you are on Instagram you can take a screenshot and be sure to tag me so I know you are tunning in! Link to leave a review - https://apple.co/2TgYURyGot a question? Or maybe a guest suggestion? Email me at amandaeliselove@gmail.com