Episode 71: 4 ways to prevent lower back pain, a healthy recipe, AND MORE!

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Fittin This Fitness In

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Episode 71April 6th, 2021In this episode we share a healthy recipe Remington James’ Chocolate French Toast, check out his cookbook here https://remingtonjamesfitness.com We also cover “4 ways to prevent lower back pain”, “How to use LISS workouts to maximize fat loss”, and “Tik Tok Woman @nutritionalsarah”!  For more information, email me at fittinthisfitnessin@gmail.com or check out my website https://fittinthisfitnessin.com/ for links to all of my podcasts and social media pages.  Listen, like, rate, and review this podcast to help keep it going!  A Molly’s Chamber Production mollyschamberoh@gmail.com All music written and recorded by Sick RealitySupport the show (https://www.patreon.com/Fittinthisfitnessin)