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Hey Magnetic You, thanks for being here!   You know that sometimes if you make some small changes and stick to 'em that bigger things will start to change as well. That's what affirmation is all about. It's the easiest way I know to reprogram old beliefs and create new mindsets. If you think that mentally blurting out a thought or saying it so you can hear it isn't enough then you may be prone to putting in too much effort and that's a topic for another day. Concerning affirmation, consistency is key and so is keeping an open mind about it.  Listen to this short and sweet episode in our LOA Essentials series to get more info and put it to the test. Then let me know the results!   In case you want to know more about the science of self-affirmation, here are a few links for you: https://www.psychologicalscience.org/news/releases/self-affirmation-enhances-performance-makes-us-receptive-to-our-mistakes.html https://www.cmu.edu/homepage/health/2013/summer/benefits-of-self-affirmation.shtml https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/     Note: Episode 64 is part of a series, LOA Essentials. The show notes for this episode and all others can be found on The Ignition Blog on my website at ignitionblog.iylc.me.   Btw, have you been to my pretty, new website and podcast page yet? Click here to sign up for podcast updates. Look for the form to submit questions and stories you'd like to have featured in the podcast, or send me an idea you have for a great topic.   Please join our FREE manifesting community here.   Social Media: FB page FB coaching page Twitter Instagram Pinterest YouTube   I wish you a glorious day, and I'm sending you the most fabulous of vibes right now! ?   Want the music? Music by minwbu from Pixabay https://pixabay.com/music/corporate-min-2019-1022/https://pixabay.com/music/corporate-min-2019-1022/