Episode 63: Your Fitness should be Unique

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Feel Strong

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Your FITNESS should be as unique as YOU.  No one else is quite like you. Your experience, your history, your goals, your anthropometrics, your preferences...it's unlikely someone else's fitness will have the same effect on you. Stop doing so-and-so's secret squirrel program that got them ripped in 20 days, and get a program designed for YOU.  --- Support this podcast: https://anchor.fm/feel-strong/support