Episode 62: 5 Mistakes That Men Make At The Gym and How to Fix Them

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Remix My Fitness Podcast

Miscellaneous


In today's episode I'll be diving into the 5 most mistakes that I see a lot of men make in the gym. As the weather is starting to get warmer and a hint of spring just around the corner, gyms are starting to get busier. This brings beginners wanting a fresh start hitting their fitness goals and getting ready for summer 2020. Thankfully with just a little knowhow, these mistakes can be avoided and make you traing harder and smarter for your next workout. Let me know if you've been guilty of any of them (I am most definitely guilty of #3 on the list) by hitting me in the comments field or email at mckim@remixmyfitness.com Until next time, set some goals, challenge yourself and don't forget to have fun! Peace, MC K.I.M **Get in Touch with Me: ** Team Remix on FB: https://www.facebook.com/remixmyfitness Instagram: https://www.instagram.com/remixmyfitness/ Email: mckim@remixmyfitness.com Music Intro/Outro By DJ Riz