Episode 6 - Michelle Brady Palmer

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Finding My Quiet Place

Society & Culture


Michelle Brady Palmer:  Episode 6, Aug 17, 2019 She learned about the importance of finding a quiet place during the time when her life burned down, at which point she says, “Gratitude became a discipline.” “I try not to take life for granted, and I try to celebrate the little victories along the way.” “When my children were little, my quiet place was my closet.” Michelle talks about the importance of reviewing the week’s events — replaying the tapes — and sitting with the feelings, whatever they are. “When you like yourself, you’re fine!” Michelle's advice for people who don't know how or where to find a quiet place:  “Put down the glass of wine, step away from the pantry, and turn off your cell phone.”