Arts
Marla & Lindsey check in with each other after their meditation gamechanger challenge; Lindsey shares her story with Juul.Timeline: [1:22] Meditation Challenge follow up![2:17] Almond milk marriage goals[4:53] "Quantum Love” Book[6:11] Marla talks how the meditation challenge affected her and her new additional meditation practice she got from Sonia Choquette.[8:43] Lindsey shares a new clarity meditation she tried and what she wrote down after.[10:28] Marla & Lindsey talk about their health; Lindsey confesses she was addicted to the Juul and how it affected her from blacking out to listening to her body. [18:50] Marla & Lindsey commit to continuing to meditate and adding the soul meditation to it. Mentioned in this episode:Insight Timer App (https://insighttimer.com)"Quantum Love” by Laura Berman (https://drlauraberman.com/pages/quantum-love)Audiobook Sleep Timer feature (https://audible.custhelp.com/app/answers/detail/a_id/7084/~/how-do-i-set-the-sleep-timer-in-the-audible-for-ios-app%3F)Sonia Choquette with Sheri & Nancy Podcast (http://thisisfiftywithsheriandnancy.libsyn.com/ti50-054-trust-your-spirit-and-jump-sonia-choquette)Juul (www.juul.com)Social Media:Marla IG: @chefnannybubbyMarla Facebook: https://www.facebook.com/chefnannybubby/Lindsey IG: @lindseybernaystylesLindsey Facebook: https://www.facebook.com/lindsey.bernayWebsite:www.thefourthspace.com