Episode 6 - Diets, The Dirty 'D' Word; How To Pick The Right One For You, Or Avoid Them Altogether And Still Lose Weight

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Foolproof Fat Loss

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**Episode 6 - Diets, The Dirty 'D' Word; How To Pick The Right One For You, Or Avoid Them Altogether And Still Lose WeightDieting... It feels dirty just uttering the word, doesn't it?!Everyone claims they're doing it, you feel like you should be doing it too, and yet the ones who actually are.... are doing a pretty poor job of it!In this episode of Foolproof Fat Loss we ramble on about dieting. It always has been, and probably always will be, a huge topic of discussion and so we give our two cents on:1. Some of the most popular diets out there and their pros and cons2. How to pick the right one for you3. The other side of the coin; how to avoid diets completely and still lose weightEnjoying the podcast so far? Please leave us an honest review, it's a huge help. Thank you so much! Be sure to subscribe so you never miss an episode.We would also love to hear your questions, thoughts, and potential topics for future episodes: Instagram: @your.body.fitness | @robcarr11 | Online: www.yourbodyfitness.co.uk | robcarrpt.co.uk | Email: joe@yourbodyfitness.co.uk | robcarrpt@gmail.com |