Miscellaneous
Do you struggle to find the time to get the gym? Is your motivation low because you can't get your workouts in more frequently and be consistent? If so then this episodes for you. In today's episode, I'm tackling a listeners questions and here's what he asked: *“One of my big struggles is still trying to find time and struggling not to get to the gym regularly.” * I share my 7 tips, strategy and mindset shifts that you can implement that can get you into the gym on a more consistent basis. *NEW 30 Day Challenge * Also, I'm going over how my last 30 Day Wake Up Earlier Challenge went and what I learned and what the next 30 day challenge is. Do you have a suggestion on what my next 30 Day challenge should be? Submit your answer at mckim@remixmyfitness.com (mckim@remixmyfitness.com) Peace, MC K.I.M **Get in Touch with Me: ** Cracking Your Fitness DNA Quiz: www.remixmyfitness.com Team Remix on FB: https://www.facebook.com/remixmyfitness Instagram: https://www.instagram.com/remixmyfitness/ Email: mckim@remixmyfitness.com